The Wednesday 10 AM VCM Yoga Therapy Class is cancelled this week.
11.30.2009
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Anusara-inspired® yoga and yoga therapy on Martha's Vineyard
Inspiration
"Know that each of us is worthy to receive the full radiant blessings of love, abundance, beauty, and health in life"
"To help clear the junk off the mirror of your heart (anava mala), try to see yourself as your teacher lovingly sees you."
"To help clear the junk off the mirror of your heart (anava mala), try to see yourself as your teacher lovingly sees you."
John Friend, Summer Solstice 2009, Montreal
Fall 2009 Class Schedule
The Yoga Barn
1 Red Farm Rd.
West Tisbury, MA 02575
Tu 9 AM
Th 5:30 PM
Sat 10:30 AM
All classes are mixed-level Anusara-inspired® and are 90 minutes long. $15 drop-in rate, props provided
VCM Yoga Therapy
**NEW LOCATION AND TIMES**
Split Rock Athletic Center
495 State Rd. (Just 2 doors down from VCM, across from MV Savings Bank)
West Tisbury, MA 02575
508.693.3800
Yoga Therapy for those recovering from injury or chronic pain
M F 8:30 AM
W 10:00 AM
75 minutes
VCM Yuletide Yoga Special
5 classes, 50 bucks
Wednesdays in December
5:30 PM
Vineyard Complementary Medicine
489 State Rd., West Tisbury
90 minutes
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