12.06.2009
Posted by Jane Norton at 2:57 PM 0 comments
11.30.2009
Wednesday Dec. 2 10 AM cancelled
The Wednesday 10 AM VCM Yoga Therapy Class is cancelled this week.
Posted by Jane Norton at 10:51 PM 0 comments
11.20.2009
Yuletide Yoga Special at VCM
Wednesdays in December, 5:30 - 7:00
Posted by Jane Norton at 12:53 AM 0 comments
11.12.2009
Proudly announcing the premier of my newsletter "Inspirations"
I have launched a monthly email newsletter - you can read it by clicking on the image. If you'd like to subscribe, please add your email to the opt-in box on the right hand side of the page. Enjoy!
Posted by Jane Norton at 11:16 PM 0 comments
10.20.2009
Just got back from Santa Fe
Posted by Jane Norton at 3:19 PM 0 comments
9.22.2009
Breathing Out the Blues workshop this Saturday!
Join Arlene Stark Prisco and I as we lead you through a yoga workshop designed to combat the low moods that often accompany the darker days of fall and winter. We'll use asana, meditation, chanting, and pranayama as tools to open the light of the heart and dispel the clouds of depression. Saturday, Sept. 26, 2 - 4:30 PM at VCM Yoga Studio in West Tisbury. All levels, even beginners, are encouraged to attend.
Posted by Jane Norton at 12:00 PM 0 comments
Labels: anusara-inspired, yoga for depression, yoga martha's vineyard, yoga therapy
8.18.2009
Mid summer news
What a fantastic summer it has been for the yoga community on Martha's Vineyard! New teachers, new venues, workshops, the free community classes at the Yoga Barn and the Bodhi Path, kirtans, and new ways to build community between us - like this blog, www.marthasvineyardyoga.com, and Facebook.
Posted by Jane Norton at 9:02 PM 0 comments
Labels: anusara martha's vineyard, anusara-inspired, yoga and anxiety, yoga martha's vineyard, yoga therapy